Every now and then, you encounter and meet people who truly transform your life in both small and big ways. Paul was my personal trainer and later group trainer as I took my first steps on my journey towards living a healthier lifestyle. Paul’s wisdom and knowledge will get you seeing results you never thought possible in a timely and sustainable manner. But what sets Paul apart is his compassion, kindness, and drive to see you succeed. Your success becomes his success. Paul truly cares about you as a person. I started with a personal trainer, but ended with a friend who is there cheering me on every step of the way.
— Ryan Gallagher, Personal Training Athlete
I’ve been seeing Paul for my personal training sessions and couldn’t be happier! He does a great job of mixing up the workouts and keeps me working towards my goals. Even when I feel like I’m having a hard day he’s right there to help me find the strength to get through it! I look forward to getting stronger and working to all my 2018 goals.
— Tracie, Personal Training Athlete

Always one of the toughest and most rewarding classes.
— Bootcamp Participant, Class Pass

Paul’s classes are amazing and he’ll push you, and ensure that those deadlifts you are doing are in correct form.
— Sumayya, Performance Enhancement


My trainer Paul has been an inspiration and he has inspired me to tackle a half ironman in 2018.
— Ryan, Personal Training Athlete

Workouts are super intense and challenging. And they change every time you go, so you’re never bored. Paul and Luis are experts at what they do. I appreciate the extra time and care they give after class to answer my questions about injuries and stretches.
— Bootcamp Participant, Class Pass

Loved the class! Unlike other baby and me classes I’ve been to, the class is actually challenging while still incorporating my little one.
— Baby and Me Participant, Class Pass